By improving your mental wellness, you can improve your academic performance. Below are resources that can help!
Counseling Center
The Counseling Center offers free mental health resources including:
- Daily walk-in hours.
- Crisis support.
- Short-term individual counseling.
- Topic-focused groups.
- Referrals & consultations.
- Outreach events & workshops.
To schedule call 410-543-6070, walk in to room 263 in the GSU, or schedule online during our hours of operation (Monday through Friday from 8 a.m. until 4:30 p.m.) The Center primarily offers in-person services however, staff can provide limited virtual services dependent on individual client circumstances. Visit the Counseling Center’s Services webpage to learn more.
TimelyCare
TimelyCare is an external tele-mental health service provider that is free and available anywhere in the United States for all SU students. Services include:
- TalkNow: 24/7 mental health support.
- Scheduled Counseling: Up to 12 scheduled individual sessions.
- Basic Needs:Receive assistance accessing basic needs.
- Self-Care: On-demand Yoga, Meditation, and Self-Care Journeys.
- Peer Community: Post anonymously on TimelyCare’s Peer Community.
To get started, download the TimelyCare app or visit
Timelycare.com/Salisbury and register with your SU student email. Visit the
Counseling Center’s TimelyCare website for more information.